Shiatsu Massage
The Aim of Shiatsu Massage is to prevent and treat diseases. This therapy improves health and gets rid of fatigue. It stimulates the natural ability of the body to restore itself through the pressure which is applied in specific points on the surface of the body.
This Japanese method, created by Tokujiro Namikoshi, is relaxing in nature.
The therapist uses the fingertips, the palms and other soft parts of the body. The basic principle of Shiatsu is the stretching and applying of pressure on the surface of the body gradually in such a way that it gets inside the muscles and soothes them.
Benefits of Shiatsu Massage:
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Shiatsu stimulates the blood circulation of the capillaries of the skin, it activates the dermal cells and invigorates the sebaceous glands. At the same time it stimulates the sweat glands to detox the body through them.
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The Shiatsu pressure gets inside the muscles making them flexible. As a result, it increases the circulation of the blood transporting oxygen and nutrients. It also stimulates the lymph flow.
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The Shiatsu massage given in the back prevents the pathologic curve of spine and the injure of the intervertebral discs. Moreover it improves the movements of the joints of arms and legs preventing arthritis and joint pain.
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When Shiatsu is received regularly, it prevents fatigue and stimulates the nervous system so as to improve the response to stress.
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Shiatsu regulates the digestive system when it is applied on the abdominal area. Additionally, it enhances the assimilation of food and keeps a nutritional balance.
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Shiatsu massage on the cervical zone: it intensifies the way the thyroid gland works which controls metabolism.
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Shiatsu massage on the sub scapular area: it stimulates the pancreas to produce insulin.
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Shiatsu massage on the lower back area: it stimulates the kidneys and the adrenal glands promoting detoxing and a balanced level of adrenaline in the body.
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Shiatsu massage on the sacrum area: it regulates the reproductive system.
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Shiatsu enhances the blood circulation where the muscle seems to be rigid. It is specially advised for those people whose legs are static due to desk job.
Effective in treating:
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Headaches
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Insomnia
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Neck and Shoulder Stiffness
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Low back Pain
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Sciatic Pain
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Cramps
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Tired Legs
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Asthma
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Constipation
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Digestive Problems.
