Corporate & Group Wellness
Wellness Experiences for Organizations, Retreats & Groups
Heal India offers professionally designed wellness experiences for corporates, schools, hotels, golf clubs, yoga and wellness centres, retreats and private groups.
Our sessions combine sound, movement, breathwork and guided relaxation to create meaningful experiences that support relaxation, stress management, mental wellbeing and connection.
Programs can be delivered online or on-site and can be adapted to the group, venue, duration and objectives of the event.
Sound Healing
Immersive sound experiences using professional gongs, singing bowls and other therapeutic instruments. Suitable for corporate wellness programs, retreats and group events.
Gong Bath
A deeply relaxing group experience centred around the live sound and vibration of multiple gongs. Participants can relax in Savasana while the sound creates an immersive environment for rest and stress relief.
Gong Yoga Nidra
A specialized combination of guided Yoga Nidra and live gong, bringing together conscious relaxation, guided awareness and immersive sound.
Available for corporate groups, retreats and other organized wellness programs.
Gong Puja
An extended overnight Gong experience designed especially for retreats and dedicated group settings. Participants remain immersed in the sound and vibration of the gongs throughout the night.
Mind & Movement Reset
Chair Yoga + Pranayama + Yoga Nidra
A balanced 75-minute wellness workshop combining three complementary practices:
30 minutes of gentle Chair Yoga and mindful movement
15 minutes of Pranayama and breath awareness
30 minutes of guided Yoga Nidra for deep relaxation
Designed specifically for corporate environments, this workshop offers movement, breathing and relaxation in one practical session — without requiring participants to change clothes or get down on the floor.
Stress Relief & Self-Care Workshops
Practical, experiential workshops designed to give participants simple techniques they can use themselves to release tension, manage everyday stress and support their wellbeing.
Calm Circuit
Vagus Nerve Reset for Stress Relief
A practical workshop introducing simple techniques for relaxation, body awareness and stress management.
Pressure Reset
Acupressure Techniques for Stress & Anxiety
An accessible introduction to self-acupressure, teaching participants how to use selected pressure points as part of their personal stress-relief routine.
Sole Revival
Foot Massage for Tension Relief
A practical workshop exploring simple foot massage techniques that participants can safely practice on themselves to release tension and promote relaxation.
Customized Wellness Programs
Heal India can also create customized wellness sessions combining different practices according to the needs of your organization or group.
Programs can be designed for corporate wellness days, employee wellbeing initiatives, retreats, conferences, special events and other group experiences.
Whether you are looking for a relaxing Gong Bath, an energizing movement and breathwork session, a guided relaxation experience or a complete wellness program, we can create an appropriate format for your group.
For corporate and group enquiries, please contact us to discuss your requirements, venue, group size and preferred format.
